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5 Ways to Be a Great Date and Make Him Crave You

Are you unknowingly sabotaging your chances on first dates? In this episode of the Love U Podcast, I break down five simple but powerful ways to be a great date—and why making a man feel good around you is the key to making him crave more. You’ll learn how curiosity, warmth, and subtle signals can turn an average night out into something memorable (for both of you). If you’re ready to stop overthinking and start showing up with confidence, connection, and clarity, this episode is your new dating playbook.

 

The 4 Ways Humans Connect with Adam Dorsay

What does it really mean to feel connected—to yourself, to others, to your work, and to something greater?

In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the essential qualities that make romantic partnerships thrive. If you’ve ever felt like something’s missing—even if your life looks great on paper—this deep, heartfelt conversation will show you how to reconnect with what matters most.

About today’s guest:
Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). He is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood. His new bestselling book Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love is now available at Amazon and Barnes & Noble.

Beyond his private practice, Adam is a resiliency expert who co-created an international program for Facebook’s Online Safety employees for several years. He now serves as the resiliency consultant to DigitalOcean and provides keynotes and trainings to multiple organizations, including Microsoft, Linkedin, and the California Psychological Association.
He is happily married, the father of young boys, and he has a hypoallergenic 33-pound Australian Labradoodle therapy dog named Raffi, who lives at his home and works at his office.

Where you can find Adam:
Website: https://dradamdorsay.com/
LinkedIn: https://www.linkedin.com/in/adam-dorsay-psyd-cpcc-a582a2/

The #1 Secret to Connecting BEFORE The First Date

In this episode of the Love U Podcast, I reveal the #1 secret to connecting before you ever meet in person—and why skipping this step leads to flakiness, frustration, and dead-end dates. You’ll learn my proven 2-2-2 screening method that helps you weed out the wrong guys early, spark meaningful conversation, and make smarter dating decisions without wasting time. Discover how a few small shifts in your texting and communication habits can lead to better first dates and stronger long-term potential. If you’re done with dating app burnout and ready to take control of your love life, this episode is your roadmap. Tune in now.

How to Stop Getting Into Situationships – Coaching with Christy

Ever wonder why the men you’re most drawn to are the least emotionally available? In this episode of the Love U Podcast, I coach Christy, a smart, successful woman who’s ready to stop chasing chemistry and start choosing connection. We dive into how unresolved patterns from your past can pull you toward the wrong men—and why being “chosen” isn’t the same as choosing the right partner. If you’ve ever felt stuck in a cycle of situationships, this episode will give you the clarity, compassion, and next steps to date with intention.

Tune in and learn how to become the CEO of your love life—starting now.

Why You Should Swipe Right on More Men

Are you swiping left on your future husband without even realizing it? In this episode of the Love U Podcast, I challenge the belief that there are “no good men left” by showing how small shifts in your dating filters—like height, age, religion, or shared interests—can dramatically expand your options without asking you to settle. You’ll learn why “screening in” doesn’t mean lowering your standards, and how embracing curiosity can lead to surprising, lasting connections. If you’re ready to stop feeling stuck and start dating with a more open—and empowered—mindset, this episode is your next right swipe.

Divorce Coaching with Sara Davison

Ever feel like your breakup left you shattered—and you’re not sure how to rebuild? In this powerful episode of the Love U Podcast, I sit down with Sara Davison, award-winning divorce coach and host of Heartbreak to Happiness, to talk about surviving—and thriving—after toxic relationships. We explore why people stay in unhealthy dynamics, how to spot emotional manipulation, and what it really takes to take your power back. Whether you’re navigating a painful split or supporting someone who is, this conversation offers hope, strategy, and strength. Tune in to learn how to turn your heartbreak into healing and become the CEO of your love life.

About Today’s Guest:
Sara Davison, best known as ‘The Divorce Coach’ is a multi award-winning Coach, twice best selling author and podcast host of Heartbreak to Happiness. Sara is also a global media commentator for TV and radio on breakups, divorce and domestic abuse.

Following the launch of Sara’s Breakup & Divorce Coach Practitioner Accreditation Programmes in 2018, Sara founded The International Divorce Coach Centre Of Excellence which now has a coaching community of over 450 Coaches spanning 23 countries and five continents.

Sara’s ‘Coaching Hub’ is the leading global provider of breakup, divorce and domestic abuse coaching support for businesses of all sizes as part of their employee wellbeing programme

Where you can find Sara:
Instagram & Facebook – @saradavisondivorcecoach Twitter SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Sara’s Website: https://saradavison.com/
Breakup & Divorce Coach training programme: https://www.evanmarckatz.com/divorcecoach

Can You Get a Man to Change?

Ever found yourself thinking, “He’s almost perfect… if only he would change”? In this episode of the Love U Podcast, I’m diving into one of the biggest traps smart women fall into: dating for potential. I’ll share why so many “red flags” are really just differences—and which ones actually matter. You’ll hear real client stories that reveal the high cost of trying to fix a man who isn’t ready to grow. I’ll also explain why love isn’t about changing someone—it’s about accepting them, or walking away. If you’ve been stuck hoping he’ll evolve, this episode will shift your entire perspective. Tune in and start choosing love that’s real, not imaginary.

Feminine Energy – Interview with Adrienne Everheart

Do you ever feel like being strong and successful in life makes love feel harder, not easier? In this episode, I sit down with Adrienne Everheart to unpack the real meaning of feminine energy—and why so many smart women unknowingly lead with masculine energy in relationships. We explore how to stop overfunctioning, express emotions in a way men can truly hear, and create connection without losing your power. You’ll learn how to recognize when you’re trying to control outcomes, how to lean back without becoming passive, and what emotional intelligence really looks like in love. If you’re ready to feel seen, heard, and cherished without changing who you are, this conversation is for you. Tune in now.

About today’s guest:
Adrienne Everheart is a Feminine Energy Dating and Relationship Coach, author, and podcast host dedicated to empowering powerful, dynamite women around the globe. With a silver-awarded YouTube channel and over six transformative courses, Adrienne specializes in helping women connect with their Feminine Energy to harmonize the connection with their Masculine Energy partner.

Her expertise is in navigating the intricacies of Feminine Energy, commitment, engagement, and rekindling lost connections. Adrienne emphasizes the importance of Feminine Warmth, the art of Leaning Back & Letting it Unfold, and the effectiveness of walking away when necessary. By empowering women to create their own vibrant lives, express their authentic feelings, and practice Feminine Energy practices, your relationship will align with your values and naturally unify Masculine and Feminine Energies.

Her best-selling ebook is “500 Ways to Talk to a Man” and her top selling course is the “ABCs to Get Him Back.” You can find Adrienne in her private coaching group iHeartLoveAcademy, or her Youtube Channel and Podcast “This Podcast is For Women.”

Where you can find Adrienne:
Youtube: https://www.youtube.com/channel/UCX4VjsZhXN27q8rE0NiH5yA
Instagram: https://www.instagram.com/adrienne_everheart_/?hl=en
Facebook: https://www.facebook.com/adrienne.everheart/
Claim your free gift: https://everheartcoaching.com/free-gift

Is Miranda July’s All Fours Selling a Fantasy?

What if the ultimate freedom—sexual, creative, personal—doesn’t actually lead to lasting happiness? In this thought-provoking episode of the Love U Podcast, I explore Miranda July’s All Fours and the larger cultural conversation around women embracing the “middle-aged sexual awakening.” But here’s the twist—I haven’t read the book. Instead, I take a hard look at the genre, ask whether the same story would be celebrated if the protagonist were a man, and challenge the idea that chasing novelty leads to fulfillment. Plus, for the first time ever, my wife Bridget joins me to share her own post-divorce journey. Tune in for honest insights, a few laughs, and a reality check on whether “having it all” is actually worth it.

Article mentioned in this episode: https://open.substack.com/pub/freddiedeboer/p/miranda-julys-lucrative-fantasies?r=5xgs2

Carolina’s Love U Love Story

Sometimes, we stay in relationships hoping things will change—but what if letting go is the real path to love? In this Love U Podcast, I talk with Carolina, a Love U graduate, about her journey from painful relationships to finding a healthy, fulfilling partnership. We discuss why smart women ignore red flags, how to break patterns of over-giving, and the importance of choosing a man who takes care of you. Carolina’s story is proof that love doesn’t have to be hard—you just need the right strategy. If you’re tired of second-guessing your relationships and ready to date with confidence, this episode will show you how.